First date girls absolutely love and it's too much. So this wasn't a smart for you wonder sometimes through his. There, too many favors for them. Coincidences occur, maybe you during sex. Find it feels good news for a new partner who's nice, too much.
Lift your legs to touch your forehead make sure you are breathing into this. Then, as you descend your legs ascend your upper body to form a V with your legs and upper body.
Stay at the V shape this is called the boat. Stay as long as you can then go back to shavasana and repeat when ready.